Great Healthy Treat... . Made this for my birthday last Thursday! My sister and her daughter(my niece) made this recipe....It was Delish!
Cake in a Cup
By Amy Hanna Rowell & Hope Rowell McDonald

1 banana
2 tsp peanut butter
1 tsp cocoa
4 tsp stevia or sweet & low
1 egg white
6 mini marshmallow or 1 tbsp cool whip
(Options) Sprinkle of instant oatmeal & pinch of chopped pecan or walnut
Mashed banana in a bowl. Add beaten egg white then add the rest of the ingredients...Mix well with a spoon... Poor in a coffee mug... Microwave for 2 1/2 minutes. Top it with 6 mini marshmallow or 1 tbsp cool whip. You have a Delightful Healthy Treat! Enjoy!
Sounds delicious!
ReplyDeleteAmy
Yummy! This is definatly a guilt free dessert! Love you, Aunt Kathy!
ReplyDeleteHello my sweet Kat! Flew over here to see what you have been up to. Rest assured that I will be making this cake in a cup tomorrow!
ReplyDeleteHugs,
Deanna
nice post thanks for sharing looking for to visit more...blessings
ReplyDeletethat looks delish (:) love the wallpaper and music too ~
ReplyDelete